With no space for mattresses, many people are now sleeping on the floor.
There are plenty of options available to make room for people, but they are also expensive.
Here’s what you need to know.
1.
Why do people sleep on the ground?
The term ‘flooring’ was originally used to describe a sofa or sofa cushions, and is often used to refer to mattresses.
While some people use them for sleeping, others sleep on them, with the mattresses falling onto their backs or on the bedside table.
2.
What does ‘bedding’ mean?
When it comes to mattress designs, a ‘bed’ is defined as a ‘shelving structure that provides an initial surface area for a person to sleep in and rests on during the night, for example a sofa cushion, or a mattress’.
3.
Is it worth it?
If you can afford it, why not try one of these options?
The UK has one of the lowest rates of people living in poverty in Europe, and according to the Government, the average cost of a two-bed house is £1,632 a month.
You can also buy a bed at a discount, which costs between £300 and £500 per bed.
4.
What do mattresses look like?
A bedsheet, typically made of synthetic fibres, has been found to be ideal for covering your body.
These are the materials that make up mattresses in the first place.
You might also want to consider buying a sleeping pad.
It’s often made of lightweight fabric, so it’s not as lightweight as a mattress, but it has a higher density than a standard bedsheet.
5.
What about foam mattresses – why not put them in the same place?
Foam mattresses are not necessarily better for you, and if you have a sleeping disorder, you may find it’s a bit uncomfortable, says Dr. Anne McEwen from the Royal College of General Practitioners.
So if you’re looking for an alternative, try one made of a non-flammable polyester material.
6.
Are mattresses good for babies?
According to the Royal Commission on Human Rights, babies are at higher risk of developing sleep apnea, so the use of mattresses could reduce the chances of a sufferer dying of that illness.
A study of 1,200 babies in the UK found that babies who slept in mattresses were less likely to have an airway obstruction, and were less susceptible to sudden cardiac arrest, compared to babies who didn’t sleep in mattress.
7.
Are there any downsides to sleeping on mattresses like claustrophobia?
Some people feel claustraphobia is a bit of a turn-off when it comes down to sleeping in bed.
But the benefits of mattress-free sleeping have been shown to be much higher than the risks, and there’s a range of options to choose from.
If you are uncomfortable using a mattress in the future, there are a number of options for you to consider, including using a mattress mattress box.
8.
Are sleeping bags good for your back?
It’s been suggested that sleeping bags can reduce your risk of osteoarthritis in your spine by reducing the inflammation of your ligaments and bones.
However, studies have not shown the same benefits for people with back pain, so there are some concerns that sleeping on your back could put you at risk.
9.
What should I do if I’m sick of sleeping on my bed?
If there are concerns you may be ill or need to get up and move, it’s worth talking to a doctor or nurse.
A doctor or nursing practitioner can check that you are feeling well enough to go to sleep, and offer to provide some support, or even provide you with a mattress.
10.
Do mattresses make me feel like I’m missing out?
Some of the best places to sleep are in close proximity to each other, says Professor Peter White, an expert in sleep at the University of Oxford.
The mattress is made of polyurethane, which can provide the same level of comfort as a cotton sheet.
However this material is not as soft as a wool blanket, and can cause more discomfort if you move.
Some mattresses also feature cushions or padding to help you to fall asleep, or you can get a pillow cover or two to help prevent you from waking up.
The Royal Commission has also said there is no need to sleep on your mattress, and says that most people would benefit from having a mattress on their bedside tables or a bedside bookcase.
What you need in a mattress mattress?
The main types of mattress available for purchase in the US are: A standard mattress cover that has a soft backing to protect the mattress from the elements, but also to keep the bed from being too warm.
It usually has a polyurethene material.
A mattress pillow, which helps to keep your body cool.